Hi there! I'm a licensed clinical social worker and psychotherapist with over 7 years of experience practicing psychotherapy with adults. My work is informed by Acceptance & Commitment Therapy, or ACT, a modality based in finding new ways to relate to your thoughts and feelings in order to move toward a life that you value. I am trauma and social-justice-informed and also integrate Dialectical Behavior Therapy (DBT), psychodynamic therapy, and Internal Family Systems Theory (IFS) into my work. For those struggling with body image, I use a Health at Every Size approach.

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I graduated with a Master's in Social Work from the Silberman School of Social work at Hunter College in New York City. I was first drawn to this work to make a difference within the queer community, and spent my internship years working with LGBTQIA+ folks with severe mental illness. I have since worked in community mental health, group and private practice with people experiencing a wide range of issues across the spectrum of identity. The common thread throughout my work is my passion for helping people find a life that feels completely authentic to them. I absolutely love working with women in mid- or later-life who are going through life transitions.

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I pride myself on forming genuine relationships with each of my clients. We will be a good fit if you want a therapist who is active, direct, creative, and invested in your growth. I use humor, metaphor, and my own lived experience to guide you to finding your most authentic life. Reach out for a consultation to see if we'd be a good fit! I can't wait to hear from you.

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